Anniversary morning hilly trail run
It rained a lot yesterday and overnight, so Husband and I headed out to a gravel trail instead of a dirt hill this morning. The elevation was over 1000ft and I had to walk one short but very steep hill and another gradual but very long hill. I stopped in front of the reservoir, and got together with Husband to briefly enjoy the view to celebrate our anniversary. It was a gorgeous day just like 12 years ago. The sky was clear and blue, and the sun was warm, though the wind was cool. Then I headed back down while he went up further explorering new trails. Coming downhill was easier but I got tired and kept a slow pace. It was a good workout.
Workout:
- Type: Run
- Date: 11/28/2009
- Time: 09:18:54
- Total Time: 1:00:10.28
- Calories: 389
- Distance: 5.09 miles
- Average Pace: 11:50.06/mile
- Max Pace: 7:31.69/mile
- Ascent: 1,196.13 ft
- Descent: 1,229.64 ft
Filed under: Run
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